Adult lungs hold an average of three
litres of air
Every minute, we breathe in around six
litres of air
Expired air still contains enough oxygen
to revive some with mouth to mouth resuscitation
if they have stopped breathing
Hiccups are caused by the rapid contraction
of the diaphragm forcing air through the
vocal cords
If you tend to over breathe,
this can also increase your stress levels
and may even be enough to bring on a panic
attack, here are few tell tale signs that
may help identify an attack - Symptoms:
Extreme anxiety
The fear of losing control, embarrassment,
panic rejection or failure
Extreme butterflies or fluttering in
the stomach
More serious symptoms may come in the
form of:
Nausea and or Diarrhoea
